I haven't hiked at all this month. I'm still losing weight, which suprised even me. I've been using a bunch of detox teas, vitamins, drinking lots of water. Basically I'm suffering from a nasty cold that hasn't seem to have left totally yet, and has given me a nasty cough worse than my asthma cough. So basically taking it easy, doing crafts, eating healthy. Watching my body is all I can do. If it was just a head cold, I would be up there but it hit my lungs and I'm down for the count. I'm proned to pneumonia, and bronchitis, and now that the weather cooler, with a heavy cough, must becareful.
Naturally I'm bummed to miss hiking, but I've kept myself busy with crafts and making stuff for my kids birthday party.
Plus planning my Halloween cheat days for the month. Finding mixtures of healthy Halloween treats for regular days, and sugar filled treats for my cheat days.
And what I like to think about so I don't get bummed, listing my accomplishments big or small.
What do you do to cheer yourself up?
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