Chicken Salad in Celery

Seriously this is my dinner, 3 nights a week I have to eat dinner by myself, so I have to figure out fast meals to do by myself.

Yes I know this looks like an appetizer, but this what I call a clean meal (healthy for my body),

I decided to use some left over chicken to make a chicken salad, instead of putting it on bread, I put it on celery.

Sorry I only use Light Mayo, and Mustard to make my chicken salad. I just put the grapes on top to make it look pretty.

This meal filled me right up, all I needed was a ton of vegetables, and fruit and a little meat, yum! I have a meal.

It looks so pretty and colorful.

This dinner is less 400 calories! Nice!

Try it! :)

Yogurt breakfast

I know this inspired by Mc Donald's.

Well this breakfast is 335calories

Vanilla Lowfat Fresh and Easy 1 cup 210 calories

1/2 cup sliced strawberries 20 calories

1/4 cup blueberries 20 calories

1/4 cup raspberries 25 calories

2 TBSP Granola 60 calories

Fresh and Easy brand of yogurt has no High Fructose Corn Syrup.

I would suggest for protein to use Greek Yogurt, 1 cup can have up 20g of protein. The yogurt I used only has 7g of protein.

Running for the distance

I orginally said that I would do 10-20 second sprints and speed walk in between, but then that all changed when I realized that looking a stop watch would make me unhappy about running at all.

When I started speed walking I thought to myself, I will run until I reach that second mailbox, I will run until I reach that stop sign. I'm going for the distance instead of the time. It's easier for me to see my goal if I Can see it right in front of me.

Sometimes I run farther then the goal I made for myself, the I tell myself I'll keep running until I don't want to.

I have never liked running, and decided to start doing it once our gov't decided to charge us 5 dollars to park at the mountain to go hiking. I love hiking, but I'm to broke to be paying to go hiking, so annoying. Running is free, well not free for my joints or muscles, but I don't have to pay money to run around my neighborhood, and I like that.

Anyhoo, I'm actually starting to like running around the neighborhood, I'm starting to like getting out of the house again. I'm loving the outdoors. Yay!