Well the other day I woke up and I thought I don't want to go to the gym. I'm still groggy when this is happening then I think I don't have to decide now. I need to take care of my daughter and I need to eat breakfast, I'm not going to worry about it. Then everything is done. I'm sitting there I just wanting to sit around enjoying the sound of rain drops outside. I decided well I'm just going to get dressed. Then once I got dressed, and I have played with my daughter a little bit. I woke my husband up and said. I'm going to gym watch our daughter while I'm gone.
It's as if putting on clothes was magic. Once I put on clothes I'm more likely to do something, to walk outside, to clean the house. Instead of lounging around. It's amazing how getting dressed can cause such a psychological change.
So my suggestion, get out of those PJ's and put your clothes on.
I
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