"Oh really its dinner time, I almost forgot, I'm not really hungry" What you are thinking to yourself. Me personally I never thought I would reach that Phase ever again. After my pregnancy it felt like I was hungry all the time still, I thought it was a bad habit that would never be broken. Even with calories counting, and portion controlling, my brain had me thinking okay your mouth needs food in it. Not anymore, I don't have to keep my mouth as busy as I use to a month ago.
I think its because I am so busy taking care of my daughter, my home, and trying to work from home. I am so busy, so distracted I don't remember to eat.
I guess it helps to keep busy.
Stops me from bored eating which is very bad.
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