Summer Fruit Salad

Resource Biggest Loser

Summer Fruit Salad


Berries and melon and mint, oh my!



This time of year is just full of luscious fruit to satisfy a sweet tooth in a healthy way. Biggest Loser contestants love fruit salad for dessert and here's a recipe they often make on the ranch.



1/2 cup orange juice

1 tablespoon honey

1 pint strawberries, hulled and halved

1/2 pint raspberries

1/2 pint blueberries

2 oranges, sectioned

1 cup cantaloupe or honeydew melon balls

3 tablespoons fresh mint, finely chopped



In a medium bowl, whisk the juice and honey. Add the strawberries, raspberries, blueberries, oranges, melon, and mint, and toss gently. Chill 1 hour.



Yield: 8 Servings



Calories: 76 ; Fat: 0 g; Carbohydrates: 19 g ; Protein: 1 g