Thursday, February 28, 2013

74 calorie Hot Chocolate recipe


When I need I chocolate fix!! This where I head to!
Generally I avoid anything that says fat free because it usually involves more sugar! But the no sugar added has 7 grams of sugar, and the fat free has 1g of sugar. Fat Free wins!
Sugar turns to fat..that is why I am concerned about that stuff.

This what I drink on a non-cheat day :D


74 calorie hot chocolate recipe


1 packet Kroger Fat Free Hot Chocolate 25 calories
1 TBSP of Coffeemate Sugar Free French Vanilla (Powder) 15 calories
1/4 cup of Mini Marshmallows 34 calories (optional)
8ounces of Hot water

Add hot chocolate and french vanilla to the bottom of the mug, then add hot water and stir. Then top with marshmallow if you like.

Without marshmallows calorie would total 40 calories :D




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