Friday, July 16, 2010

This Sunday's dessert

I soooo took this from Trainer Momma's page, and will gladly admit you should check out her blog, seriously! She knows what she is talking about!

(source http://trainermomma.blogspot.com/2010/07/applesauce-whole-wheat-cake.html )

Applesauce Whole Wheat Cake


adapted from April



2 cups whole wheat flour

1 cup sugar

1 teaspoon cinnamon

1 teaspoon salt

½ teaspoon nutmeg

1 teaspoon baking soda

1 1/2 cup applesauce

1 cup mini chocolate chips (optional)



Mix it all together and pour it in a 9x13 pan that has been sprayed with non-stick cooking spray.



Bake at 350 degrees for 20-30 mintues.



24 bars at 110 calories each. Without the chocolate chips (gasp!) they are a mere 64 calories per bar.



**April's note: I always double and bake in a 12x 18 pan, they go fast!

Doesn't it sound sooooo delicious!!

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